Living with a mood disorder is never easy, but it can be controlled. Bipolar Disorder affects many
people worldwide. It is more severe in some people than others, a very complicated disorder it is.
I am very lucky and blessed to keep my symptoms under control- its almost like I dont have it.
Essentially its a brain disorder that produces highs and lows at unpredictable times.
You can go from having a wonderful day to feeling down and anxious. Likewise you can go
from a down and irritable mood to feeling euphoric and elated about life.
Many people dont know they have mood disorders;the brain is a very tricky and complicated organ.
I certainly had no clue until my late teens to early twenties when it became severe. I tolerated lots of
mood swings and still did not understand my condition. I would drag myself to school in the morning
literally, not be able to sit down for long periods of time etc. It became so bad that when under stress
I would cry. When happy I would do the same except for joy.
Here is a list of common signs or symptoms of people who experience bipolar
Depression
1. Over- sleep and personal hygiene deficit.
2. Irritability and low energy or desire for any form of activity
3. Feelings of worthlessness and low self esteem, shame, guilt and self pity
4. Crying or sobbing for no reason at all
5. In some cases- temper and violent anger (due to irritability)
6. Isolation from social settings (due to self esteem, low energy, worth issues)
7. Social anxiety (due to isolation and self confidence issues)
Mania
1. In severe cases- extreme joys and happiness, laughter (causing tears )
2. Euphoria and well-being
3. Exaggerated confdence and high self esteem
4. Lack of fear
5. Rapid thoughts and ideas, quick talkativesness
6. unplanned extravagant shopping sprees
7. In severe cases- possible hallucination of auditory and visual stimulus
Mixed Episode
As it suggests the person many feel high and lows at the same time. A feeling or sorrow
mixed with joy. It is a dose of self pity mixed with gratitude. It is very confusing.
-frustration and sorrow
-grief
-joy
-confusion- a bitter sweet feeling
Bipolar disorder is very complicated. It is different from person to person.
Depending on an individuals belief system and experience, code of ethics,
symptoms may vary greatly.The best solution is to avoid high levels of stress,
have balanced diet, exercise, rest and sunlight. Stay away from mood altering stimulants
like drugs and alcohol. People prone to mood disorders must control their environment
People who are hyper sensitive must learn to analyze themselves and watch themselves
Overly emotional people are more prone to self destruction and addiction.
Mythical_Poet
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